Service Centre 163

GHT HEALTHCARE NIGERIA LIMITED

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Arthritis is a common condition that causes pain and inflammation in the joints. Here are some key points about arthritis and joint pain:

### Types of Arthritis
1. **Osteoarthritis**: The most common form, caused by wear and tear on the joints.
2. **Rheumatoid Arthritis**: An autoimmune disorder that attacks the lining of the joints.
3. **Psoriatic Arthritis**: Associated with psoriasis, it affects the skin and joints.
4. **Gout**: Caused by the buildup of uric acid crystals in the joints.

### Symptoms
- Joint pain and stiffness
- Swelling and inflammation
- Reduced range of motion
- Warmth around the affected joint
- Fatigue

### Management and Treatment
- **Medications**: NSAIDs, corticosteroids, and disease-modifying antirheumatic drugs (DMARDs).
- **Physical Therapy**: Exercises to improve strength and flexibility.
- **Lifestyle Changes**: Weight management, regular exercise, and a balanced diet.
- **Surgery**: In severe cases, options like joint replacement may be considered.

### Self-Care Tips
- Apply heat or cold packs to reduce pain.
- Use supportive devices like braces or shoe inserts.
- Stay active with low-impact exercises such as swimming or walking.

If you have specific questions about symptoms, treatments, or management of arthritis, feel free to ask!